Today ,we are going to learn what is the best and most effective drink to slim down,
this drink will make your belly flat in no time, you can make it ,using simple ingredients that are available everywher.
So follow this diet regularly ,and you'll see the amazing improvement and change in your waistline.
thespeedy:sorce
dreamstime:source
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You'll need ,one teaspoon of freshly grated ginger, few mint leaves, 6 slices of lemon ,8 slices of cucumber, and that's for 2 liter of water.
Put the mint leaves first, add the ginger, then the slices of lemon and cucumber, and let them rest for about 42 minutes ,so the ingredients mix with each other .
-nielsen:source
The mix will provide you with vitamin c that will keep your skin glowing ,it will help cleaning your body from toxins ,and help the digestive system, also it helps with the improvement of blood circulation which will help you stay lively and energetic, the ginger added to the mix helps with the loss of over 20% of fat, lemons are a known fat and aging fighter, and it's a great source of vitamins .
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Drink from it regularly, 7 to 8 times a day ,and you'll start noticing the changes ,toward the perfect body of your dreams.
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